Health Disclaimer

This app provides guided yin yoga sessions for general wellness purposes only. Nothing in the app constitutes medical advice, diagnosis, or treatment, and it is not a substitute for professional medical care.

Before starting any new exercise program, consult a qualified healthcare provider — particularly if you have existing injuries, chronic conditions, are pregnant, or are recovering from surgery.

Stop any session immediately if you experience pain, dizziness, or discomfort. Yoga carries a risk of injury if poses are performed incorrectly or beyond your current physical capacity. Always work within your own range and modify as needed.

Results vary between individuals. Southern Fields AB assumes no liability for injury or adverse effects arising from use of this app.